• CFM Amarillo

Amanda's Kitchen - V-8 Shredded Beef



This week we are doing another simple yet yummy meal and guess what. . . it’s another crockpot recipe! This meal would be so easy for a relaxing Sunday at home while cleaning or hanging out with your family.







  • 1 beef roast (I used ~3 lb rump roast)

  • 6 oz can original V8 Juice

  • 1-2 Tbl Cholula Hot Sauce (amount depends on whether you can handle the heat)

  • 1-2 Tbl minced garlic (amount depends on whether you have a date tonight)

  • 1 tsp sea salt

  • 1 tsp black pepper

  • 1 Tbl dried cilantro


  1. Place roast in a crock-pot. Now dump everything else on top.

  2. Cook on LOW for about 8 hours, flipping every 2-3 hours, until meat easily shreds with two forks.


This simple meal is healthy and delicious. We can’t wait for you to try it for yourself! Don’t forget, take a picture and tag it #AmandasKitchen! I've got an extra special recipe lined up for next week that you won't want to miss!


25 views

Center for Functional Medicine

4514 Cornell Ste. B

Amarillo, TX 79109

For Life-Threatening Emergencies Call 911

© 2020 by The Center for Functional Medicine

Powered by SKP Creative